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Nutrition Information on Deli Turkey
Grilled Chicken Strips. Roasting your own turkey breast at home allows you to control the amount of salt and added fat used. Select regular turkey over deli turkey to limit your sodium intake. References 6 Indonesian swinger community Deli Turkey Meat Deli meats can range from minimally to highly processed, and the amount of nitrates, sodium, preservatives and added fat varies depending on the brand and the quality of the deli meat.
According to the Mayo Clinic, sodium nitrate can lead to hardened arteries and poor heart health. COM MyPlate: About the Author Sylvie Tremblay holds a Master of Science in molecular and cellular biology and calories in deli turkey breast years of experience as a cancer researcher and neuroscientist. If you're not sure what you want, ask for a sample; most has ever done anal departments are happy to let you try before you buy.